Use your maintenance or preventative inhaler every day. However, you should know that the drug may cause mouth infections near your gums and teeth. Prevent these unnecessary side effects by gargling and brushing your teeth right after you use the inhaler. Know how to properly use asthma medicine, especially your rescue medication. Asthma is typically treated with a regular medication supplemented by rescue medicine, such as an inhaler. It’s crucial that medication for management of asthma is taken regularly, and that rescue medication is also used when appropriate. If you are living with asthma, take steps to avoid anything that worsens your asthma symptoms. For example, dust or pet dandruff could cause your asthma to flare up. When you know what causes your attacks, you can try to avoid them when you can. Avoid smoking and people who are smokers. Most people are educated about how dangerous smoking is, but it is much more harmful for people who have asthma. Your lungs could become very irritated if you smoke, and you should avoid being around others that are smoking.
If you suffer with asthma, it is necessary you have a rescue inhaler available to you at all times. The medicine inside can keep you from having a more severe attack. Make sure you have an inhaler everywhere you are likely to be, including in your purse, your briefcase, your desk, your gym bag and your lunch box. A support group for those with asthma can really help, and so can simply talking to people about your condition. They are there to help you win this battle with asthma through great tips and well planned ideas. Surround yourself with people who understand asthma and support your fight against it.
Vitamins C and E can greatly assist you in fighting asthma attacks. Both vitamins improve lung function, helping you to better resist asthma attacks and other negative symptoms. These vitamins can be easily obtained, either through your diet or a supplement. These vitamins will also help prevent illnesses by boosting your body’s immune system.
It is essential to maintain a clean and dust-free home if you have asthma, as this will keep you healthy. You can reduce allergens by vacuuming regularly. The ideal home, for an asthma sufferer, would have a central vacuuming system so that the particulates are blown directly outside of the home while vacuuming. If you end up using your inhaler more than twice a week, then you need to consult a physician and change your medication. Frequent use of the rescue inhaler means that your management medicine is not working as it should. If you must refill your inhaler over two times a year, then it’s time to inquire with your doctor about a medication switch as well.
You should understand what triggers your asthma attacks in order for you to avoid these causes or prepare yourself for managing your symptoms. The majority of people suffering from asthma have several common triggers, like pet dander, smoke or pollen. It is best to do all that is possible to avoid triggers that can cause attacks. A rescue inhaler is an essential item for asthma sufferers to have with them at all times. If you need it, the inhaler will temporarily give you quick relief from your symptoms. See to it that you have inhalers where you’re likely to be, place one in your purse or at your desk, your briefcase, your lunch box and even your gym bag.
If you suffer from asthma, and have many attacks that are related to your allergy symptoms, there is a medication that is injected and provides long term effects. Omalizumab, an antibody medicine, might be suggested by an allergist and controls allergic reactions.
Take notes of what can trigger your asthma attacks so that you can be prepared for a future attack or learn how to avoid them all together. The majority of asthma sufferers suffer attacks when exposed to some common trigger, including allergens or cigarette smoke. If at all possible, strive to avoid substances and locations that trigger your asthma symptoms or attacks. Humidity in your home causes an environment where mildew and mold are more likely to grow. These are harmful substances that can trigger asthma attacks. Therefore, it can benefit you to ensure your home stays as dry as possible. You can maintain a dry home by using a dehumidifier and heater in the colder months, and air conditioning when it is warm. Avoiding smoke is key in controlling asthma. Cigarette smoke will often trigger an asthma attack. Avoid any kind of chemical fumes, vapors, and tobacco smoke as much as you can. All of these air-borne pollutants can greatly increase your asthma symptoms. If you are being exposed to things that may irritate your asthma, remove yourself from the situation as quickly as possible.
If you decide to paint a room in your house, purchase a mask in order to keep yourself from inhaling fumes. Paint can aggravate asthma, but a mask can combat the irritation because it forms a shield between your nose and the environment. Don’t use certain chemicals and substances that could aggravate your asthma.